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MEN'S HEALTH: COMMON CONCERNS FOR AGING SENIORS

Admin • Sep 02, 2021
Aging Seniors — Hampstead, NC —  Hampstead Medical Center PC
Even though women, statistically, live longer than men, that doesn't mean males shouldn't care about their health as they age. With an average life expectancy of 76.1, according to the U.S. Centers for Disease Control and Prevention (CDC), senior men have decades of living to look forward to. And that makes taking advantage of preventative healthcare absolutely essential.

What health issues are important for aging men to be aware of? Whether you're a senior or you have a loved one who is, take a look at the top men's health concerns that grow with age.

Prostate Issues

Most men don't think about their prostate — that is, until they start aging. The small gland sits under the bladder and is responsible for helping to make semen. The man's urethra (the tube that allows semen and urine to be released) runs through the prostate.

Prostate enlargement is often expected as a man ages, making problems possible after a man reaches age 50. Depending on the cause and type of enlargement, a growing prostate may or may not be a medical issue. This is what makes getting regular men's health checkups and diagnostic testing crucial during the senior years.

One of the most common prostate problems is benign prostatic hyperplasia (BPH). Even though this condition causes enlargement, it's not a cancer-causing issue. Some doctors will recommend watchful waiting for minor BPH.

If the symptoms are causing problems, such as difficulty urinating, medications can help to reduce the size of the prostate. When medications don't work, surgery, radio-wave procedures, and lasers can help to alleviate the symptoms and return a comfortable urine flow.

An enlarged prostate, in some men, may indicate cancer. If you have concerns about an enlarged prostate, the doctor will examine the area, feel for lumps or growths, and test your blood for prostate-specific antigen (PSA) levels. These tests will help the doctor to form a diagnosis and treatment plan.

Fortunately, you have many different treatments for prostate cancer, including surgical removal, radiation therapy, and hormone therapy.

High Cholesterol

Your body needs some cholesterol to survive. But an excessive amount can cause serious cardiac problems. Men over age 20 should have a total cholesterol level between 125 and 200 mg/dL. The LDL (also known as bad cholesterol) number should be no higher than 100 mg/dL and the HDL (good cholesterol) level should be at least 40 mg/dL.

Age, genetics, physical activity, lifestyle factors (such as smoking), and diet all play key roles in the development of high cholesterol and the resulting heart disease. Some recent research points to increasing aerobic exercise as a way to combat age-related high cholesterol in men.

Along with regular checkups and blood tests (for all cholesterol levels), senior men should get plenty of activity and eat a heart-healthy diet that includes lean meats, fish, fresh fruits, and vegetables.

High Blood Pressure

High cholesterol may be a major factor in the development of heart disease, but it certainly isn't the only medical condition that puts a man at risk. High blood pressure can also contribute to cardiac conditions, making it another important issue to keep under control.

The American College of Cardiology and American Heart Association recently revised their high blood pressure guidelines. These guidelines include a new reference for doctors to diagnose and treat the condition, as well as guidelines for preventing and managing high BP.

The new recommendations advocate for starting medical treatment when blood pressure reaches 130/80 instead of the former guideline of 140/90.

Controlling blood pressure can reduce the senior man's risk for heart attack, stroke, and other related issues. Regular blood pressure screenings, early intervention, and managing lifestyle factors (such as increasing physical activity and eating a healthier diet) can lower the senior man's numbers and improve overall health.

Do you need a men's health exam? Contact Hampstead Medical Center PC for more information.
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